your mind stinks.

you must have
let it go.

brainfarts + artsy-fartsy
= a pathway to peace

we are a community of mental health advocates
dedicated to alternative healing methods outside of the system.

join us or try the process below.

alternative healing methods
for your brain

we tried the meds, did the counseling, and went on a grippy sock vacation.  still somehow, we don't feel better & need ongoing stimuli
for improvement to our mental health.

breathing exercises

breathing exercises

go on, air it all out & move.

writing and journaling

writing & journaling

develop your thought catalog.

artistic expression

artistic expression

get artsy-fartsy with it.

sound and vibration

sound & vibration

brain waves of a musical mind.

reflective thought - brainfartsy logo

reflective thought

NO artificial intelligence here.

brain food

brain food

be smarter about what you eat.

before you glitch

please try this fix.